Click here to download ‘Top Ten Prayers’

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This powerful collection of weight loss prayers is a great first step to help you begin incorporating God into your weight loss journey.

They will help you to reframe your mind, faith and health and remind you that the battle is the Lord’s.

Choose one to recite everyday or have all 10 of them on repeat on your screen-saver!

There are a number of ways to use these prayers…

  • save them on your phone so you can refer to them quickly
  • use them as your screen-saver on your computer, tablet or phone
  • print them out and put the on your fridge, kitchen cupboards, in your wallet or even in your car
  • share them with your friends on social media to inspire and encourage them 


These prayers are our gift to you for joining our newsletter. Enjoy.




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  • Rosie

    Reply Reply August 10, 2018

    Thank you for these prayers. My weight loss goal is 20# in six months. I commit to 15 minutes of exercise each day.

    • Jo Gee

      Reply Reply August 11, 2018

      Welcome, Rosie.

  • Linda

    Reply Reply July 29, 2018

    Thank you for such a God honoring wake up call for me. I have struggled with weight for 30 years. The last 2 years though I have just been slowly moving up. I might lose a pound but then gain .8 the next week. Three weeks ago I decided to get serious about getting my weight under control. I was doing my devotion on Bible app and thought I would search for weight loss. When I saw the devotion I thought this looks interesting. I looked at the sample and your mini video and I could see myself! I just completed the 21 day devotion on Bible app yesterday. I ordered your book and bought two more as presents. I also am looking at starting a Bible study group at my church and my plan is to use your book as the study guide. I just think that God uses people to encourage and motivate. Thank you Cathy for being obedient to writing a weight loss guide.

  • Dominique33

    Reply Reply July 1, 2018

    May God continue to bless you for pointing out the scriptures and sharing encouragement to deal with something as complicated as losing weight. Thank you for your help on this journey! : )

  • Cheryl Summers

    Reply Reply June 24, 2018

    Thank you for these prayers which will be help me stay closer to God in my journey of weight loss and maintenance, always remembering to let Him be in control.

    • Cathy

      Reply Reply June 26, 2018

      You’re most welcome Cheryl.

  • Chiquita

    Reply Reply June 11, 2018

    I don’t believe I seen this by accident I’ve been trying to lose weight so I thank you Cathy for letting the Holy Spirit use you to help us God bless you

  • Teresa

    Reply Reply June 11, 2018

    Thank you I’ve struggled for last 12 years to lose these 35 lbs. doing it my way has not work.. I’ve worked out faithfully with Bootcamp, weights and interval training, no loss a few pounds here and there but not where I want or need to be.. Why do I search for my answers out in the world, when Jesus is the answer to all my life’s issues so I’m excited to start this journey and looking forward to the miracle that is going to take place. In Jesus name.. Giving Good the Glory..

    • Juanita

      Reply Reply July 19, 2018

      O have the same struggle and going to order this book and pray that it will help me as well

      • Cathy

        Reply Reply July 19, 2018

        Welcome Juanita, I pray that the book is a blessing to you.

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