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12 FITNESS SECRETS

You Need to Know.

 

For Ebook users or those not wanting to mark-up their print book, here is the workbook section in a downloadable, printable .pdf format.

12 Secrets Workbook

Behavioural checklist

Food tracker

FOOD ISN’T WHAT YOU’RE REALLY HUNGRY FOR

DISCOVER GOD’S TRUTH FOR YOUR HEALTH AND YOUR LIFE

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PLUS you’ll receive my 3 Steps to Overcome Emotional Eating guide

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