What Will You Give Thanks For This Year?
Many of us will look back on this year as one that we would rather forget. It can be so stressful at times as we
Ready to end yo-yo dieting forever?
How to overcome emotional eating with God’s help
Use this repeatable 3-step approach to reverse impulsive eating habits and turn your needs over to God instead. Join my free newsletter to receive this lesson directly in your inbox and join the 350,000+ Christian women releasing their weight for good, God’s Way.
Messy in the Middle
Start strong only to lose steam when set-backs occur? No More!
- Identify your messy middles
- Become Unstoppable
- Overcome Setbacks
- Join a global community of amazing sisters in the Lord who will support and encourage you
THE WORD ON WEIGHT LOSS
Trying to Lose Weight? Do This First!
In his wisdom, in Psalm 139:23-24, David asks God to search his heart and his thoughts and to point out anything that offends Him. If
Sleep Habits and Weight Loss
Sleep Habits Can Sabotage Weight Loss Did you know poor sleep habits could be wreaking havoc on your attempts at weight loss? You could be
Rest, Trust and Weight Loss
Rest and Weight Loss It may sound funny for a weight loss company to talk about rest, but did you know lack of rest can
about cathy morenzie
Christian Weight Loss Coach
My commitment to the world is to help women cut through all the weight loss confusion and conflicting information, so they can understand how to permanently lose weight.
I help you move past the fears, the lies, and the insecurities, that stop you from losing weight, and  show you a simple, Christ-centered, common sense approach to permanent weight loss.
As a personal trainer for 30 years, I have logged over 20,000 coaching hours in the health and wellness field. Through my Healthy by Design books and programs, I’ve helped thousands of women to lose weight and learn how to keep it off. I’m blessed to be able to share what I’ve learned with you too.
