Member Spotlight – Mary R.

What was the turning point in your journey? The turning point in my journey was during the 40-Day Sugar Detox that started this past January. I did a detox from carb cravings during that time and I developed three additional good habits—I stopped mindlessly snacking in the evenings, I kept a food journal on,…

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Member Spotlight – Cynthia B.

How many years have you struggled with your weight? In some ways, I would say I struggled all my life with my weight. Growing up I was very thin and very active. By the time I was in high school, I choose to limit my food intake drastically to make sure I did not get…

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Member Spotlight – Ruth Ann S.

My struggle with my weight began about 40 years ago after the birth of my first child. From the busyness of motherhood, I put my needs on the back burner. Nighttime became my time to relax and snack. Slowly, I started putting on the pounds. Back then, I could diet with some success, only to…

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