Member Spotlight – Ginger N.

Many of us struggle or have struggled with depression. Depression is directly related to our weight loss journey and is closely intertwined. Ginger’s testimony will offer you hope and encouragement. I’d like to share my story that brought about chronic depression in the hope that it will help others. When I was a baby, my…

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Weight Management and Depression

A few weeks ago during one of our Seek Him Saturday calls, one of our members brought up the topic of depression. To my surprise, more than 60% of the women on the call also struggled with depression. Since then, I’ve been hearing story after story about the ‘dark cloud’ that seems to permeate every…

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Member Spotlight – Janet M.

I have struggled with my weight since I was 12 years old—48 years. My highest weight was 249; I am currently at 153.2 pounds. I will reach my goal weight of 140-45 possibly by September 2018. My turning point was in January 2016 when I committed to God, one more time, that I wanted to…

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My #1 Strategy for Self-Discipline

One of the biggest desires or laments I hear from women all the time is, “If only I were more disciplined.” They feel like discipline is the key to why they struggle with their weight. Although discipline is a factor, it’s just one piece of the puzzle. In this post, you will understand what self-discipline is…

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How to Get Back on Track with Your Weight Loss Goals

Losing weight is multi-dimensional and multifaceted. It’s so easy to get bogged down, overwhelmed, confused and eventually quit. In this Live Chat, I’ll share a few simple strategies you can put in place if you’ve veered off track. Enjoy Test drive our Weight Loss, God’s Way Program free for the first 10 days. Check it out…

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