It’s Time To Do What God Says To Do

Every year I seek God and ask Him to reveal a “word”, or a point of focus that He has for me for the upcoming year. Loud and clear I have received my word for 2019—obedience. My first thought was, “For real, God? Are you sure my word is not “fearless” or “joy” or anything…

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HUSBANDS: Help or Hindrance

Is your husband or other family members sabotaging your health goals? Over the last few weeks, I’ve heard complaints from 4 very frustrated sisters. Let’s call them sister 1, 2, 3 (I know… I’m so creative). Sister 1 – Feels that her husband is the at the root of her issues. Sister  2  – Her…

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Fight Fat in the Flesh & Get Fit with Faith!

Do you long to be healthier and slimmer? I’m not talking about the kind of healthy where we’re consumed with what we should eat; stressed about how many calories are in our foods, or obsessed about tracking our carb count. I’m talking about the kind of healthy where you eat when you’re  hungry and stop…

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10 Thanksgiving Survival Tips

Every Saturday morning in the WLGW program, we get together from all over the world to study God’s Word, pray, support one another, encourage one another, and hold each other accountable. It’s an amazing sisterhood. Last Saturday on the call a few sisters shared that they had some anxiety about overeating and blowing their diet during…

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Submitting Your Food Issues to God

This week I was on the phone with a lot of member calls. I love talking to our sisters one-on-one because it helps them to get really clear on what’s been holding them back and it helps me to understand exactly where they are stuck so I can speak to them where they’re at. This…

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