Do These 5 Things Every Morning

“Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.” Psalm 143:8  This year, God has been talking to me about my habits—in particular, my morning habits. He has shown me that in order…

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The Power and Promise of 40

This past year in Weight Loss, God’s Way we began using the hashtag #ThisMatters. It’s a reminder that our daily choices DO MATTER and that sometimes we have to draw a line in the proverbial sand and stand firm! As we prepare to start 2019 with the 40 day Sugar Detox: Sugar-Free and Spirit-Filled Challenge,…

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It’s Time To Do What God Says To Do

Every year I seek God and ask Him to reveal a “word”, or a point of focus that He has for me for the upcoming year. Loud and clear I have received my word for 2019—obedience. My first thought was, “For real, God? Are you sure my word is not “fearless” or “joy” or anything…

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HUSBANDS: Help or Hindrance

Is your husband or other family members sabotaging your health goals? Over the last few weeks, I’ve heard complaints from 4 very frustrated sisters. Let’s call them sister 1, 2, 3 (I know… I’m so creative). Sister 1 – Feels that her husband is the at the root of her issues. Sister  2  – Her…

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Fight Fat in the Flesh & Get Fit with Faith!

Do you long to be healthier and slimmer? I’m not talking about the kind of healthy where we’re consumed with what we should eat; stressed about how many calories are in our foods, or obsessed about tracking our carb count. I’m talking about the kind of healthy where you eat when you’re  hungry and stop…

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