Meet the Biggest Achiever !

Meet a real life person who has lost a lot of weight using good old fashioned exercise, healthy eating, a supportive network and lots of prayer!   You’ve heard of the biggest loser; well I want you to meet the biggest achiever. Not only has Loy Pinnock – Brown lost an incredible amount of weight;…

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What’s up with Active Image

Here’s a peak at what’s around the corner for Active Image in 2009 It’s been awhile since I’ve sent out a newsletter or blog; I haven’t been hiding, just working on lots of great, new projects which I’m excited to share with you. From boot camp fitness, book writing to weight releasing courses—I’ve been a…

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Inspirational Quotes Can Change your Life

Inspirational Quotes Can Change your Life Inspirational quotes encourage us to get introspective and go beyond the surface stuff in our lives. If you allow them, they have the power to reshape your thinking and transform your life. There are a few quotes I’ve heard that have literally changed my life. Just last week I…

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What Do Oprah and Samson Have in Common?

If powerhouses like Oprah and Samson can’t control their appetites, then what chance do we have?   Some mornings my devotions are so powerful. I love how God shows us some of our personality traits in the colorful Bible characters. The other morning I was reading about Samson in Judges 13-16. I learned that great…

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‘Finish Strong While Praising God’

One of my best friends Herbie and I ran the Ottawa marathon together. Our motto for this race and all others we run is ‘finish strong while praising God’. As I’m busy with last minute Christmas gifts and wrapping up loose ends of 2008, I’m reminded of a ½ marathon that I completed a couple…

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