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What You'll Receive

  • 3 Low-Impact workout videos. Fun 15 minute workouts, anyone can do, with me, Cathy Morenzie. Includes walking, lower body and Christian dance/zumba.
  • My 3 Steps to Overcome Emotional Eating Guide. Use this repeatable 3-step approach to reverse impulsive eating habits and turn your needs over to God instead.
  • My weekly devotional newsletter delivered to your inbox. Join the 200,000+ Christian women releasing their weight for good, God’s Way.
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