3 Low-Impact workout videos. Fun 15 minute workouts, anyone can do, with me, Cathy Morenzie. Includes walking, lower body and Christian dance/zumba.
My 3 Steps to Overcome Emotional Eating Guide. Use this repeatable 3-step approach to reverse impulsive eating habits and turn your needs over to God instead.
My weekly devotional newsletter delivered to your inbox. Join the 200,000+ Christian women releasing their weight for good, God’s Way.
Enter your name & email to receive your free workout videos
Email must be verified - please look for confirmation email with link to confirm your a real person (and not a spambot).
We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.