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Reduce Sugar Intake: Meal-by-Meal Plan

Did you know the more sugar you consume, the stronger your cravings become? It’s a vicious cycle! In this blog post, I will share a simple yet powerful principle to combat sugar cravings and reduce sugar intake – and it all starts with your next meal. The Science Behind Sugar Addiction Sugar acts on our…

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Conquer Sugar Cravings: Small Steps for Lasting Change

Does the idea of giving up sugar send shivers down your spine? You’re not alone! Sugar’s addictive qualities can make it a daunting foe. But what if we reframed the battle? Here at Weight Loss God’s Way, we believe in taking small, sustainable steps towards a healthier you. In this blog post we will discover…

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How Faith Can Help You Overcome Sugar Addiction

  Do you ever feel like sugar (or your favorite unhealthy treat) has you on a leash? You know it’s not good for you, but resisting its siren song feels impossible. If you’re nodding along, you’re not alone. In this blog post, we’ll explore how to reframe your thinking and leverage your faith to finally…

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Reframe Your Beliefs and Reignite Your Weight Loss Journey

Have you ever stopped to consider your own beliefs about achieving a healthy weight? Our thoughts and perceptions have a profound impact on our actions, especially when it comes to embarking on a weight loss journey.  We often hold onto limiting beliefs about time, money, and even our own capabilities. These beliefs can act as…

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Overcoming Food Cravings and Reaching Your Goals

Have you ever struggled to resist tempting treats? You reach for a crisp apple, but a decadent brownie beckons from the counter. This internal battle is a common experience, and it’s important to understand that it’s not a failing on your part. This blog post explores the reasons behind unhealthy cravings and offers a faith-based…

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Weight Loss Commitment: Believe, Commit and Thrive

Are you tired of the weight loss yo-yo? One week you’re on keto, the next you’re swearing off meat. Liquid protein smoothies followed by intermittent fasting, then a one-meal-a-day challenge – sound familiar? This constant flip-flopping, avoiding double-mindedness, is a major roadblock on your health journey. Making a Weight Loss Commitment can help you break…

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Health-Conscious Mindset: Eat Food, Feel Great

Are you tired of the yo-yo cycle of weight loss and regain? Feeling guilty after indulging in your favorite treat? You’re not alone! Because millions of women struggle with a common culprit: the diet mentality. This ingrained mindset traps us in a cycle of “good” vs. “bad” foods, constant restriction, and feelings of shame. It…

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Cultivating a Healthy Relationship with Food

Have you ever considered your relationship with food? Just like any relationship, it can be healthy or unhealthy, impacting your well-being and weight loss journey. Forget the endless lists of “shoulds” and “shouldn’ts.” Today, let’s explore a new approach to weight loss: seeing food as a gift from God, fuel for your body, and a…