COACH WITH ME
I’m Cathy Morenzie and I help amazing Christian women - just like you - achieve your healthy weight.
Let me walk with you as you start your simple, Christ-centered health journey.
One thing that has stuck with me and changed me, is knowing that I’m worthy of God’s grace and love.
I realized I was a new person inside [in Christ].”
Went from a size 26 to a size 14.
I used to think about food all the time.”
How long do we work together?
I offer a Kick-Start one month introductory session to help you establish 1 'keystone' habit in your health. These sessions are solely for 1 specific concern (coaching with writing your vision, develop of a meal plan or workout program)
If you appreciate that change takes time and want to truly overcome what's keep holding you back from achieving your ideal weight, I will invite you to partner with me for another 4 month or 12 month coaching packages.
We meet 1x per week virtually. The time between our calls will allow you to practice and apply some of the strategies and principles we discuss. I put a high emphasis on practice. Practice makes progress is one of my philosophies.
- Complete the preliminary assessment found on the page and I will contact you to schedule a 30 minute consultation.
Why should I invest in coaching?
A coach can help you to make the shifts in your life that you're unable to make on your own.
If you've been yo-yo dieting for as long as you can remember; if you want to learn how to incorporate your faith into your health journey; or you know there's more to health than just diet and exercise, I can help.
In the end, hiring me as your coach should be a very prayerful and personal decision. This is why I provide a free 30-minute introductory session so you get to know me and I can get to know you. After that session, both of us together can decide whether a coaching relationship makes sense.