I’m Cathy Morenzie and my team and I help amazing Christian women – just like you – achieve your healthy weight.
Let us walk with you as you start your simple, Christ-centered health journey.
Went from a size 26 to a size 14.
Our belief is that until you understand why you do what you do, you will continue to repeat it.
Our approach is to guide you to another way of thinking so you can access your God-given power to achieve your health goals. We will give you practical and biblical tools to help you get to the root of why you do what you do. Our 5-step model which is the basis for all of the WLGW books and courses also form the foundation for one-on-one coaching.
Lastly, we understand that total health encompasses all aspects of your life, not just your physical health, so our sessions will address you as a whole person—soul, body, and spirit
A coach can help you to make the shifts in your life that you’re unable to make on your own.
If you’ve been yo-yo dieting for as long as you can remember; if you want to learn how to incorporate your faith into your health journey; or you know there’s more to health than just diet and exercise, we can help.
In the end, investing in a WLGW coach should be a very prayerful and personal decision. This is why we provide a free 30-minute introductory session so you get to know us and we can get to know you. After that session, both of us together can decide whether a coaching relationship makes sense.
My commitment to the world is to help women cut through all the weight loss confusion and conflicting information, so they can understand how to permanently lose weight.
I help you move past the fears, the lies, and the insecurities, that stop you from losing weight, and show you a simple, Christ-centered, common sense approach to permanent weight loss.
As a personal trainer for 35 years, I have logged over 30,000 coaching hours in the health and wellness field. Through my Healthy by Design books and programs, I’ve helped thousands of women to lose weight and learn how to keep it off. I’m blessed to be able to share what I’ve learned with you too.