Finally Achieve Your Weight Releasing Goals with Healthy by Design!!!

Achieve Your Health and Weight Loss Goals from Your Home
With the Support and Coaching You Need



  • Monthly Challenges

    All faith-based – All action-oriented – All empowering

  • Exclusive Unlimited Access to Live & Recorded Monthly Webinars

    Health, Faith, and Weight Loss including Kimberly Taylor, Barb Raveling, Theresa Rowe, and many others.

  • Weekly Small Group Meetings

    Bring your questions, share your challenges, or simply be encouraged each and every week.

  • Exercise Workouts

    Have access to our library of exercise videos with new workouts being added each month.

  • Connection

    Join the benefits of an active, loving, supportive community of believers walking with you on your journey–chat, connect, confide, and commit on a daily basis.

  • Christ-Loving Community

    We make no apologies for our faith. We believe that in Christ all things are possible and so we take our health and faith challenges to the only One who can permanently help us–we use the Word of God to affirm and confirm the principles outlined in this program.

  • Prayer Support

    Struggling with temptation, emotional eating, or with making a big change? We are here to pray for you and support you every step of the way.

  • Expert Advice

    As a personal trainer and wellness consultant for over 30 years, I’ve worked with thousands of people to help them release excess weight. Let me help you too.

  • Focus on Results

    Without Accountability, Transparency, Consistency, and Faith you are doomed to failure. Our system of weekly weigh-ins, exercise and nutrition check-ins, prayer and Bible studies will help you develop a consistent plan for success.

  • We Tackle the Tough Underlying Issues

    Let’s face it … anyone can lose weight temporarily, but it takes a special program to teach you how to keep the weight off forever. Our step-by-step approach gives you all the tools and principles you will ever need to manage your weight for the rest of your life.

  • Flexibility

    You can immerse yourself in the daily discussions or jump on and post once per week. The choice is yours.

  • Unlimited Access

    Unlimited access to our ‘Weight Loss, God’s Way Challenge’ and our ‘Breakthrough’ program; and participate in all new programs at a deeply discount price. Membership definitely has its privileges.

21 Days of Praying for Your Health 

Although prayer does not guarantee perfect health, it brings us into alignment with God so we can live the healthiest and happiest life that He has designed for us to live.


God has endless blessings available to you when you place your trust in Him through prayer. 


Unfortunately, the daily stresses of life leaves little time for effective prayer. 


Get ready to renew your mind and reawaken your desire to get healthier by nourishing your spirit with the Word of God.


 21 Days of Prayer is a month long challenge that opens your heart to God as you enter into daily guided prayer for your health.


I will walk you through 21 days, guiding you and coaching you to nourish your body, soul, and spirit.


During This Month's Challenge You Will

  • Align your thoughts with God's thoughts about you.
  • Break down toxic thoughts that keep you from losing weight. And build you up with healthy thoughts.
  • Pray 21 days of powerful prayers to connect with God in a deep and meaningful way as you pray specific prayers for your health.
  • Connect with a community of like-minded, prayerful women just like you who will support you on your journey.
  • Receive coaching and support from Cathy Morenzie, Personal Trainer and Christian Life Coach.


Not Sure About Becoming a Member? Don’t Take My Word For It!

Thank you so much for not giving up on me.

I started with you around 230 lbs and now I am floating between 145 and 147. I am now paying it forward by working with a young woman to help her get her mind straight. She has known me over the years and is enthusiastic about how I’ve reached my goal. I have given her a copy of your book and meet with her monthly to encourage.

I know that my BMI was close to 40 when I started and is now in the 25s. I was taking two perscriptions for HBP and am working my way off the second one. I was initially resistant to carrying my food; now I have at least an apple in my purse and carry my food with me to work daily.

My back doesn’t hurt all the time and although my arthritis kicks up, I have a new friend, energy. I didn’t realize how little energy I had until I finally got some daily. My doctors are singing my praises and people whisper to me” did you have the surgery?”.

The feeling that I am working within God’s plan for me is huge. It is a blessing to not be ashamed of what I see in the mirror. It is a bigger blessing to be able to walk with people 20 or 30 years my junior and be able to keep up.

Thank you so much for not giving up on me.

Now that I am at the weight, I want to remain with the group to reinforce what I have learned and protect my loss by continuing to grow, eat right, and work out appropriately for my age and limitations.

Sometimes I get misty thinking about the goodness of the Lord and the beautiful people He sent to help me. Thank you so much!!!!

Faye W.

I have release 82 lbs. Glory to God.

“As of July 10, I have release 82 lbs. Glory to God.”

Jo G.

simple, focused, Christ-centered plan that is full of support

“I started my weight loss journey with Cathy and ‘Weight Loss, God’s Way’ in March 2014. I started at the highest weight I’ve ever been (just over 232 lbs). I was miserable and had tried countless diets. What I have found in Cathy’s plan is a simple, focused, Christ-centered plan that is full of support! Since I started, I have dropped just over 35 lbs and am finally squeaking under the 200 lb mark.”

Laura R.

Today is my birthday. I have no desire for a cake

“In January I was wearing a size 26. This weekend my daughter took me shopping for an outfit for my birthday. I got into a size 14. I never dreamed I would see that size again. God is good.

Today is my birthday. I have no desire for a cake. I have no desire to be taken out to eat for my birthday (this is huge for me!). My desire is to continue to grow in God.

I am continually grateful for Cathy Morenzie and Lose Weight God’s Way. For God choosing me, and not because He had to. For Him never letting me go (long story with this one). For Him being more than enough. For you guys in this program.

I could go on and on. GOD IS SO GOOD AND THE BATTLE IS HIS. Hugs.”

Janet M.


My name is Cathy Morenzie, Christian Health Coach and Personal Trainer for over 3o years. I work with people all over the world, helping them transform their body, soul, and spirit.

My commitment to the world is to help women cut through all the weight loss confusion and conflicting information so they can understand how to permanently lose weight.

I will help you move past the fears, the lies, and the insecurities that stop you from losing weight, and show you a simple Christ-centered, common sense approach to permanent weight loss.

As a personal trainer for 30 years, I have logged over 20,000 coaching hours in the health and wellness field.  I'm so excited to bring my skills and expertise to you at this price point that almost everyone can afford. My coaching fees are upwards of $150 per hour. But you can receive coaching  at a fraction of the cost because you are part of a community. I hope you will take full advantage of it!

Got Questions? I’ve Got Answers …

  • q-iconWhat is Haven?

    Haven is the final step (Step 3) of our in our Healthy by Design programs. It is a community for Christian women to come together to receive health and life coaching, support, motivation, encouragement, and practical and spiritual tools to encourage permanent release.

    Features of Haven include: Monthly courses and challenges (like ‘ Sugar Detox, 21 Days of Prayer, Get Moving, Receiving God’s Love); Meal Plans; Workout Videos; Live Q & A calls with Cathy; and a weekly webinar.

    Of course the biggest reason is for the fellowship, accountability, and encouragement you receive from Cathy, the mentors, and your fellow Haven members.

  • q-iconWhat happens at the end of each month when each challenge ends?

    You are under no obligation to stay from month to month and can cancel at any time. However, we’ve designed the program to keep you motivated and inspired until you reach your goals. All of the topics are related to your weight releasing success, so we encourage you to stay until you reach your goal.

    In addition to the monthly challenges, you will also want to take advantage of the live coaching calls and other weekly tools of support.

  • q-iconWhat if I don't want to join but only want to participate in the challenges?

    The monthly challenges are only available to HAVEN members.

    Achieving your goal will take lots of time, patience, prayer, and applying the tools that we offer. One challenge alone is not enough.

  • q-iconDo I need to participate in Haven calls or the Facebook group?

    No, you can merely follow the challenges via the website and/or emails, and listen to the coaching replays at your own convenience. You’ll receive tremendous value by joining in on the calls or the Facebook community at no extra charge, but it’s not a requirement or expectation that you do so.

  • q-iconHow long do I stay in the program, and can I cancel at anytime?

    You can cancel at any time. There is no contract–billing is automatic and recurs monthly after you sign up, but you can cancel anytime.

    Just contact my friendly customer support team at and they will take care of you!

    How long you stay is completely up to you. As long as you are getting value from the challenges, workouts, content, support, meal plans, and motivation you should stay.

    Many members find the program to be an integral part of their success and the results they get–the more you engage with the community, the more successful you will be.

  • q-iconWhat are the other members like?

    Healthy by Design serves women from all over the world, ranging in age from 30-65, with their health and fitness goals.

    All women are at different stages of their faith walk–with some women who have just come to the Lord, and some women who have known the Lord most of their lives.

    All women understand that they are here to take responsibility for their health. so you will not find complainers, whiners, negativity, or show-offs in this community. We pray for one another and develop VERY strong friendships. We really feel like a family.

    We are there to share the ups and downs and support each other–and everyone has good days and bad days and it’s important to be transparent with each other and share what’s going on in our lives.

    We promote Godly, loving, long-term results that last, and a balanced approach to life that includes body, soul, and spirit.

What are You Waiting For?

For the cost of a cup of coffee each day, you can start achieving your health goals immediately!

Get coaching and support on your fitness journey and take the first step toward improving your health with my coaching and support plan. You can cancel at any time with an email to my friendly support team at

Try HAVEN for only $39.00 per month for as long as you stay in the program. As we're constantly adding more value to this program, we won't be able to offer it at this rate much longer.

So sign up now and lock-in at only $39.00

Registration is only open for a few days each month, so take action now.


I look forward to coaching you as you release your excess weight and strengthen your faith in God.

You got this with God as your strength!

Cathy Morenzie