Finally Achieve Your Weight Releasing Goals with Healthy by Design!!!

Achieve Your Health and Weight Loss Goals from Your Home
With the Support and Coaching You Need


  • Monthly Challenges

    All faith-based – All action-oriented – All empowering

  • Exclusive Unlimited Access to Live & Recorded Monthly Webinars

    Health, Faith, and Weight Loss including Kimberly Taylor, Barb Raveling, Theresa Rowe, and many others.

  • Weekly Small Group Meetings

    Bring your questions, share your challenges, or simply be encouraged each and every week.

  • Exercise Workouts

    Have access to our library of exercise videos with new workouts being added each month.

  • Connection

    Join the benefits of an active, loving, supportive community of believers walking with you on your journey–chat, connect, confide, and commit on a daily basis.

  • Christ-Loving Community

    We make no apologies for our faith. We believe that in Christ all things are possible and so we take our health and faith challenges to the only One who can permanently help us–we use the Word of God to affirm and confirm the principles outlined in this program.

  • Prayer Support

    Struggling with temptation, emotional eating, or with making a big change? We are here to pray for you and support you every step of the way.

  • Expert Advice

    As a personal trainer and wellness consultant for over 30 years, I’ve worked with thousands of people to help them release excess weight. Let me help you too.

  • Focus on Results

    Without Accountability, Transparency, Consistency, and Faith you are doomed to failure. Our system of weekly weigh-ins, exercise and nutrition check-ins, prayer and Bible studies will help you develop a consistent plan for success.

  • We Tackle the Tough Underlying Issues

    Let’s face it … anyone can lose weight temporarily, but it takes a special program to teach you how to keep the weight off forever. Our step-by-step approach gives you all the tools and principles you will ever need to manage your weight for the rest of your life.

  • Flexibility

    You can immerse yourself in the daily discussions or jump on and post once per week. The choice is yours.

  • Unlimited Access

    Unlimited access to our ‘Weight Loss, God’s Way Challenge’ and our ‘Breakthrough’ program; and participate in all new programs at a deeply discount price. Membership definitely has its privileges.



Renew your commitment to getting more active.


Join us each day for simple 15 or 30 minute video workouts that you can do in the privacy of your own home at your own convenience.


Change your perspective on how you see exercise. You'll learn to see it as a form of worship instead of a painful punishment.


Connect with a community of like-minded, health conscious Christian women just like you who will support you on your journey.


Receive coaching and support from me, a Personal Trainer and Christian Life Coach with over 30 years of experience.




Not Sure About Becoming a Member? Don’t Take My Word For It!

Thank you so much for not giving up on me.

I started with you around 230 lbs and now I am floating between 145 and 147. I am now paying it forward by working with a young woman to help her get her mind straight. She has known me over the years and is enthusiastic about how I’ve reached my goal. I have given her… Read more “Thank you so much for not giving up on me.”

Faye W.

I have release 82 lbs. Glory to God.

“As of July 10, I have release 82 lbs. Glory to God.”

Jo G.

simple, focused, Christ-centered plan that is full of support

“I started my weight loss journey with Cathy and ‘Weight Loss, God’s Way’ in March 2014. I started at the highest weight I’ve ever been (just over 232 lbs). I was miserable and had tried countless diets. What I have found in Cathy’s plan is a simple, focused, Christ-centered plan that is full of support!… Read more “simple, focused, Christ-centered plan that is full of support”

Laura R.

Today is my birthday. I have no desire for a cake

“In January I was wearing a size 26. This weekend my daughter took me shopping for an outfit for my birthday. I got into a size 14. I never dreamed I would see that size again. God is good. Today is my birthday. I have no desire for a cake. I have no desire to… Read more “Today is my birthday. I have no desire for a cake”

Janet M.

‘Breakthrough’ has been a huge factor in beginning a process of healing and restoration in my life.

I have completed Breakthrough twice now. When I began Breakthrough for the first time, I was at a place in my life where I had struggled for a very long time with food. I felt very alone in that struggle and knew no one who really understood or cared. I had particularly been addicted to… Read more “‘Breakthrough’ has been a huge factor in beginning a process of healing and restoration in my life.”

Felicity B.


My name is Cathy Morenzie, Christian Health Coach and Personal Trainer for over 3o years. I work with people all over the world, helping them transform their body, soul, and spirit.

My commitment to the world is to help women cut through all the weight loss confusion and conflicting information so they can understand how to permanently lose weight.

I will help you move past the fears, the lies, and the insecurities that stop you from losing weight, and show you a simple Christ-centered, common sense approach to permanent weight loss.

As a personal trainer for 30 years, I have logged over 20,000 coaching hours in the health and wellness field.  I'm so excited to bring my skills and expertise to you at this price point that almost everyone can afford. My coaching fees are upwards of $150 per hour. But you can receive coaching  at a fraction of the cost because you are part of a community. I hope you will take full advantage of it!

Got Questions? I’ve Got Answers …

  • q-iconWhat is Haven?

    Haven is the final step (Step 3) of our in our Healthy by Design programs. It is a community for Christian women to come together to receive health and life coaching, support, motivation, encouragement, and practical and spiritual tools to encourage permanent release.

    Features of Haven include: Monthly courses and challenges (like ‘ Sugar Detox, 21 Days of Prayer, Get Moving, Receiving God’s Love); Meal Plans; Workout Videos; Live Q & A calls with Cathy; and a weekly webinar.

    Of course the biggest reason is for the fellowship, accountability, and encouragement you receive from Cathy, the mentors, and your fellow Haven members.

  • q-iconWhat happens at the end of each month when each challenge ends?

    You are under no obligation to stay from month to month and can cancel at any time. However, we’ve designed the program to keep you motivated and inspired until you reach your goals. All of the topics are related to your weight releasing success, so we encourage you to stay until you reach your goal.

    In addition to the monthly challenges, you will also want to take advantage of the live coaching calls and other weekly tools of support.

  • q-iconWhat if I don't want to join but only want to participate in the challenges?

    The monthly challenges are only available to HAVEN members.

    Achieving your goal will take lots of time, patience, prayer, and applying the tools that we offer. One challenge alone is not enough.

  • q-iconDo I need to participate in Haven calls or the Facebook group?

    No, you can merely follow the challenges via the website and/or emails, and listen to the coaching replays at your own convenience. You’ll receive tremendous value by joining in on the calls or the Facebook community at no extra charge, but it’s not a requirement or expectation that you do so.

  • q-iconHow long do I stay in the program, and can I cancel at anytime?

    You can cancel at any time. There is no contract–billing is automatic and recurs monthly after you sign up, but you can cancel anytime.

    Just contact my friendly customer support team at and they will take care of you!

    How long you stay is completely up to you. As long as you are getting value from the challenges, workouts, content, support, meal plans, and motivation you should stay.

    Many members find the program to be an integral part of their success and the results they get–the more you engage with the community, the more successful you will be.

  • q-iconWhat are the other members like?

    Healthy by Design serves women from all over the world, ranging in age from 30-65, with their health and fitness goals.

    All women are at different stages of their faith walk–with some women who have just come to the Lord, and some women who have known the Lord most of their lives.

    All women understand that they are here to take responsibility for their health. so you will not find complainers, whiners, negativity, or show-offs in this community. We pray for one another and develop VERY strong friendships. We really feel like a family.

    We are there to share the ups and downs and support each other–and everyone has good days and bad days and it’s important to be transparent with each other and share what’s going on in our lives.

    We promote Godly, loving, long-term results that last, and a balanced approach to life that includes body, soul, and spirit.

What are You Waiting For?

For the cost of a cup of coffee each day, you can start achieving your health goals immediately!

Get coaching and support on your fitness journey and take the first step toward improving your health with my coaching and support plan. You can cancel at any time with an email to my friendly support team at

Try HAVEN for only $39.00 per month for as long as you stay in the program. As we're constantly adding more value to this program, we won't be able to offer it at this rate much longer.

So sign up now and lock-in at only $39.00

For the month of October only sign up for Haven (for 3 months) and you will also receive our 10-week Breakthrough program for free!  (You will be billed 1x per month for 3 months with the option to continue after your December billing.)


I look forward to coaching you as you release your excess weight and strengthen your faith in God.

You got this with God as your strength!

Cathy Morenzie