The most reliable and consistent path to successful weight loss...

Let me guide you on your Weight Loss, God's Way journey

Let Your Faith Be Your Guide

Almost everyone struggles to get consistent with their health goals.

And one of the biggest barriers to accomplishing great health is understanding all the aspects that are involved. Food, exercise, mindset, detox, and drinking water. We know all of these are important, but the process can be so overwhelming!

Our monthly membership program eliminates the overwhelm and helps you establish a consistent plan for your health!

And the beauty of this program is that it’s all centered around the grace, goodness, and love of God.

When You Become a MONTHLY MEMBER You Will Receive:


  • Expert Advice

    As a personal trainer and wellness consultant for over 30 years, I’ve worked with thousands of people to help them release excess weight. Let me help you too.

  • Exclusive Unlimited Access to Live & Recorded Monthly Webinars

    Health, Faith, and Weight Loss including Kimberly Taylor, Barb Raveling, Theresa Rowe, and many others.

  • Weekly Small Group Meetings

    Bring your questions, share your challenges, or simply be encouraged each and every week.


  • Connection

    Join the benefits of an active, loving, supportive community of believers walking with you on your journey–chat, connect, confide, and commit on a daily basis.

  • Flexiblity

    You can immerse yourself in the daily discussions or jump on and post once per week. The choice is yours.

  • Focus on Results

    Without Accountability, Transparency, Consistency, and Faith you are doomed to failure. Our system of weekly weigh-ins, exercise and nutrition check-ins, prayer and Bible studies will help you develop a consistent plan for success.


  • Ongoing Training Courses

    Unlimited access to our ‘Weight Loss, God’sWay Challenge,’ ‘Breakthrough,’  ‘Faith in Action’, Receiving God’s Love’, Get Active, ‘Preparing for God’s Provision’ ‘Christmas Planning Challenge’, ’30 Day Detox’  and many more; when purchased individually, these courses would cost you thousands of dollars. Membership definitely has its privileges.

  • Monthly Challenges

    Join us each month for a new live challenge designed to move you closer towards your weight-loss goal and strengthen your faith in Christ.

  • Exercise Workouts

    Have access to our library of exercise videos with new workouts being added each month.


  • Christ-Loving Community

    We make no apologies for our faith. We believe that in Christ all things are possible and so we take our health and faith challenges to the only One who can permanently help us–we use the Word of God to affirm and confirm the principles outlined in this program.

  • Prayer Support

    Struggling with temptation, emotional eating, or with making a big change? We are here to pray for you and support you every step of the way.

  • We Tackle The Tough Underlying Issues

    Let’s face it … anyone can lose weight temporarily, but it takes a special program to teach you how to keep the weight off forever. Our step-by-step Christ-centered approach gives you all the tools and principles you will ever need to manage your weight for the rest of your life.

Join many others! Your breakthrough is waiting!

Whenever people enroll in Healthy by Design, we're consistently blown away by the feedback we receive.

We're seeing first hand the difference the program has made in our member's lives.

Women like you have told us that they are no longer frustrated with clothes that don't fit, always trying to figure out what to eat, or feeling out of alignment with God.

What used to feel impossible, is now easy. More importantly, they are drawing closer to God---hearing from Him and making the mindset shifts that will KEEP THE WEIGHT OFF.

We know the difference this program will make in your life and your health.

Aren't you tired of going around the same mountain? Below you'll find testimonies from everyday, health-conscious, faithful women just like you, who stepped out in faith and have had a Breakthrough.

Understand Why You Do What You Do

The Healthy by Design Program gives you unrestricted access to virtual online classes that teach you how to lose weight without restriction, struggle, or extreme workouts within our private, members-only community.

This program was designed for you so you could stop torturing yourself with fad diets and unrealistic workouts.

It's time to learn what works for you as a spirit-filled woman of faith.

Our heavenly Father offers us His unconditional love, so it's time to learn how to love yourself the way He loves you. This is the key to your own unique journey--learning about and manifesting who God created you to be!---healthy, happy, and free.



Don't Take My Word For It!

Thank you so much for not giving up on me.

I started with you around 230 lbs and now I am floating between 145 and 147. I am now paying it forward by working with a young woman to help her get her mind straight. She has known me over the years and is enthusiastic about how I’ve reached my goal. I have given her… Read more “Thank you so much for not giving up on me.”

Faye W.

simple, focused, Christ-centered plan that is full of support

“I started my weight loss journey with Cathy and ‘Weight Loss, God’s Way’ in March 2014. I started at the highest weight I’ve ever been (just over 232 lbs). I was miserable and had tried countless diets. What I have found in Cathy’s plan is a simple, focused, Christ-centered plan that is full of support!… Read more “simple, focused, Christ-centered plan that is full of support”

Laura R.

Today is my birthday. I have no desire for a cake

“In January I was wearing a size 26. This weekend my daughter took me shopping for an outfit for my birthday. I got into a size 14. I never dreamed I would see that size again. God is good. Today is my birthday. I have no desire for a cake. I have no desire to… Read more “Today is my birthday. I have no desire for a cake”

Janet M.

‘Breakthrough’ has been a huge factor in beginning a process of healing and restoration in my life.

I have completed Breakthrough twice now. When I began Breakthrough for the first time, I was at a place in my life where I had struggled for a very long time with food. I felt very alone in that struggle and knew no one who really understood or cared. I had particularly been addicted to… Read more “‘Breakthrough’ has been a huge factor in beginning a process of healing and restoration in my life.”

Felicity B.

I have released 108 lbs. Glory to God!

“As of October 2017, I have released 108 pounds.  Glory to God!”  The 21-day Challenge was my kickstart, but I really learned long-term strategies through the Breakthrough program.              

Jo G.

God had to do a different thing in me

Hi Cathy, you came to mind and I just wanted to say hello and to thank you for your awesome work. Even though I took a different path, so many things that I learned with you (and the group), from you gals, from the Holy Spirit have helped me. I’m being changed and it’s a… Read more “God had to do a different thing in me”

Geri P


My name is Cathy Morenzie, Christian Health Coach and Personal Trainer for over 3o years. I work with people all over the world, helping them transform their body, soul, and spirit.

My commitment to the world is to help women cut through all the weight loss confusion and conflicting information so they can understand how to permanently lose weight.

I will help you move past the fears, the lies, and the insecurities that stop you from losing weight, and show you a simple Christ-centered, common sense approach to permanent weight loss.

As a personal trainer for 30 years, I have logged over 20,000 coaching hours in the health and wellness field.  I'm so excited to bring my skills and expertise to you at this price point that almost everyone can afford. My coaching fees are upwards of $150 per hour. But you can receive coaching  at a fraction of the cost because you are part of a community. I hope you will take full advantage of it!

Got Questions?  I've Got Answers

  • q-iconWhat is Monthly Membership Program?

    Membership is the final step (Step 3) of our in our Healthy by Design programs. It is a community for Christian women to come together to receive health and life coaching, support, motivation, encouragement, and practical and spiritual tools to encourage permanent release.

    Features of Membership include: Monthly courses and challenges (like ‘ Sugar Detox, 21 Days of Prayer, Get Moving, Receiving God’s Love); Meal Plans; Workout Videos; Live Q & A calls with Cathy; and a weekly webinar.

    Of course the biggest reason is for the fellowship, accountability, and encouragement you receive from Cathy, the mentors, and your fellow  members.

  • q-iconWhat happens at the end of each month when each challenge ends?

    You are under no obligation to stay from month to month and can cancel at any time. However, we’ve designed the program to keep you motivated and inspired until you reach your goals. All of the topics are related to your weight releasing success, so we encourage you to stay until you reach your goal.

    In addition to the monthly challenges, you will also want to take advantage of the live coaching calls and other weekly tools of support.

  • q-iconWhat if I don't don't want to participate in the challenges?

    The choice is yours. You can journey with us on the monthly challenges or work independently on the other courses at your own pace.

    Achieving your goal will take lots of time, patience, prayer, and applying the tools that we offer.

  • q-iconDo I need to participate in Live calls or the Facebook group?

    No, you can merely follow the challenges via the website and/or emails, and listen to the coaching replays at your own convenience. You’ll receive tremendous value by joining in on the calls or the Facebook community at no extra charge, but it’s not a requirement or expectation that you do so.

  • q-iconHow long do I stay in the program, and can I cancel at anytime?

    You can cancel at any time. There is no contract–billing is automatic and recurs monthly after you sign up, but you can cancel anytime.

    Just contact my friendly customer support team at and they will take care of you!

    How long you stay is completely up to you. As long as you are getting value from the challenges, workouts, content, support, meal plans, and motivation you should stay.

    Many members find the program to be an integral part of their success and the results they get–the more you engage with the community, the more successful you will be.

  • q-iconWhat are the other members like?

    Healthy by Design serves women from all over the world, ranging in age from 30-65, with their health and fitness goals.

    All women are at different stages of their faith walk–with some women who have just come to the Lord, and some women who have known the Lord most of their lives.

    All women understand that they are here to take responsibility for their health. so you will not find complainers, whiners, negativity, or show-offs in this community. We pray for one another and develop VERY strong friendships. We really feel like a family.

    We are there to share the ups and downs and support each other–and everyone has good days and bad days and it’s important to be transparent with each other and share what’s going on in our lives.

    We promote Godly, loving, long-term results that last, and a balanced approach to life that includes body, soul, and spirit.

What  are you waiting for?

For the cost of a cup of coffee each day, you can start achieving your health goals immediately!

Get coaching and support on your fitness journey and take the first step toward improving your health with my guided courses, coaching and support plan. You can cancel at any time hassle free.

Become a Monthly member for only $39.00 per month for as long as you stay in the program. We'll guide you step-by-step, from glory to glory, until you reach your goal.

So sign up now and lock-in at only $39.00


I look forward to coaching you as you release your excess weight and strengthen your faith in God.

You got this with God as your strength!

Cathy Morenzie