Weight Loss, God's Way 21 Day Challenge
Our popular free online challenge that enlightens you on why you’ve struggled with your weight all these years and the biblical principals that can – and will – set you free. Includes daily funny yet insightful videos, prayers, scripture, emails, exercises and access into our private Facebook group. Start now or in our next group challenge.
Weight Loss, God's Way Challenge - VIP
For those who need extra accountability or want help with exercise or meal planning. Includes the Challenge plus a 15 minutes consultation call with Cathy Morenzie, mentoring during the challenge, 15 minute daily workouts, and 21 days of meals planned out for you including recipes, shopping lists and nutritional info videos.
Breakthrough Weight Loss Program
Our follow-up to the 21 day WLGW Challenge. Breakthrough takes a deeper look into the areas that have kept you stuck at an unhealthy weight and helps you to develop the habits, mindsets and relationship with God to develop a new, ongoing healthy lifestyle.
Weight Loss Success Webinar Series
Webinars and interviews with some of the top names in Christian weight loss, including authors Kimberly Taylor, Barb Raveling, Theresa Rowe, Robbie Raugh and many more!
21 Day Challenge 15 minute Workouts
15 minute workouts to go with the 21 Day Challenge and for every day use. Includes a wide variety of workouts from walking, step, ballet, flow, dance, Pilates and many more.
21 Day Meal Plan book & Video series
A complete low-carb meal plan for the 21 days of the challenge with daily nutritional videos. Includes over 60 recipes, shopping lists and all recipes are listed on myfitnesspal for tracking. * Bonus * includes are 10 day carb-cycling video series – cook along with Cathy for a series of quick, easy and nutritional meals.