You scored in the Fear of Failure Assessment
This appears to be a stronghold in your life and may be limiting your ability to achieve the weight loss you seek.
Here are some characteristics of how fear of failure can stop you from reaching your weight loss goals.
People with a fear of failure are terrified of stepping outside their comfort zone. When they don’t succeed, they say, “I’m a failure,” rather than “I failed at this”. The thought of failure can be debilitating and prevents them from taking action.
When it come to weight loss, you:
- are afraid to start a diet because you don’t think that you will be able to succeed
- may you may hold on to ‘fat-clothes’ in case you gain the weight back
- may you may spend a lot of time researching health and fitness related materials but never taking action
- may make a lot of excuses about why you can’t lose weight
Press go to the next part of the assessment.