Complete our Checklist below and see how you did this week.checklist

Read each question, select the most appropriate answer and then click ‘Next’ underneath.

Complete all 4 questions and submit and there’s a little surprise for you at the end (even if you didn’t do that well).

Week 5 Summary

 Completed your life balance wheel


Shared a picture of your wheel or shared your scores

Tracked your food intake for 1 week on my fitness pal


Shared your daily caloric intake goal and the amount of protein, carbohydrates and fats you will be consuming on a daily basis

Congratulations on completing week 5.

Hit ‘submit’ to receive your prize.

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