My top 5 Christmas Tips

Make the holidays more meaningful and memorable Christmas is less than one month away. If you’re like me, you’re yearning to make this time meaningful and special. Here are my top 5 ideas to help make the holidays more memorable.   Swap your advent chocolate calender for a gratitude calender and record 1 thing you…

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Day by Day

Have you ever struggled with something time after time, and then suddenly one day it was easy? It’s amazing how easy it is to slip back into old habits. After 30 days of not eating bread, junk foods, sugars or high fat food, I though my body would suddenly stop craving this stuff. The good…

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Last Day of my Cleanse!

Not being driven by food cravings. It’s the last day of my Isagenix cleanse and it’s been a wonderful experience for me. The end is bitter sweet.I thought I would be happier that its over but I’m actually feeling like I would like to continue on this way of eating. I feel fabulous! My clothes…

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