Are You Satisfied or Just Full?

ByCathy Morenzie June 19, 2018December 27, 2019

A few days ago I participated in a sugar-free Saturday. It was a good time to notice what I was really craving since so often I’m not sure whether I’m eating because I’m truly hungry or just craving something sweet. At one point in the day, I checked in with my stomach to see how…

Exercise & Fitness

What Your Food Cravings Really Mean

ByCathy Morenzie February 25, 2015September 13, 2017

2 Comments

“Blessed are those who hunger and thirst for righteousness, for they will be filled”. Matthew 5:6 This is one of those weeks where I’m doing my best to stay positive and find the good in everything but I’d rather stay in bed and wait for next week to come. Unfortunately (fortunately) staying is bed is…