The 21 Day Challenge Really Challenged My Thinking

“I have been gaining weight or maintaining for 9 months, and I was getting anxious and frustrated. I took the 21 day challenge, and so many things resonated with me. The challenge really challenged my thinking. I made commitments, and with God’s help have kept them. I lost 6 pounds, it’s not a huge amount, but it’s a great start, and I look forward to when I can be at my healthy weight and say, look what the Lord has done! I am so grateful to the lord and to Cathy & Preston for the challenge, wisdom, and just plain fun approach to this difficult topic. I would highly recommend buying the book and recipe book as well so you can keep doing it after the 21 day challenge is over.”

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