Flash Christmas Planning Challenge

If ever there was a time to blow our health regime, it would be at Christmas. The added stress of shopping, family drama, over spending, and seasonal foods, make this the perfect storm for our best laid health goals.

In this short 7-day challenge, you will spend 15 minutes per days for 7 days to work on your personal plan to make your holiday season your healthiest and happiest!

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Opening November 2018
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