I crave sugar when I am tired. Eat out of stress, sadness, because it is there, do not want to waste it. Cathy, this series of videos are life changing! Thank you for caring enough to bless each of us with the chance of renewed healthy lives! For the first time I can see a change in my life that is leading to the healthy lifestyle I have desired for many many years. I have a long ways to go, but with God’s strength, love and wisdom there WILL be victory!