Getting Clarity on Your Weight Loss Goals
Do you find yourself always flip-flopping when it comes to your health and weight releasing journey. This week you’re doing keto. The next week you’re
Do you find yourself always flip-flopping when it comes to your health and weight releasing journey. This week you’re doing keto. The next week you’re
Transcription What does it take to truly, truly submit your health and weight-releasing goals to the Lord? You might be like, I know I should.
Are you always looking for a new tip or tip or strategy, strategy or tip to help you get motivated to help you lose weight
Is it taking too long to reach your goals? Does it feel like it’s never going to happen for you? Cathy here from Weight Loss
My commitment to the world is to help women cut through all the weight loss confusion and conflicting information, so they can understand how to permanently lose weight.
I help you move past the fears, the lies, and the insecurities, that stop you from losing weight, and show you a simple, Christ-centered, common sense approach to permanent weight loss.
As a personal trainer for 30 years, I have logged over 20,000 coaching hours in the health and wellness field. Through my Healthy by Design books and programs, I’ve helped thousands of women to lose weight and learn how to keep it off. I’m blessed to be able to share what I’ve learned with you too.
Receive Insightful and Inspirational tips and tools
to help you lose weight, God’s way!
PLUS you’ll receive my 3 Steps to Overcome Emotional Eating guide
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