Weight Loss Tips During Stressful Times

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A few years ago I was going through a very difficult time. Although I smiled and kept on going as any good stoic Christian girl would, my body could not hide my stress. I started eating like crap—to the point where I had become borderline diabetic. I was exhausted all the time, and despite all…

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Down 50 Pounds and Counting- WLGW Success Story

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In January 2017 I started a spiritual journal. The first word in my journal was DISCIPLINE. This was the scripture right under it: “No DISCIPLINE is enjoyable while it is happening – it’s painful! But afterward, there will be a peaceful harvest of right living for those who are trained in this way.” Hebrews 12:11…

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The 5 Steps to Christian Weight Loss for Women 40 and Older

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When it comes to losing weight, women 40 and older have needs that are quite unique to them. I get it! As I’m 51 and a half years young, I can attest to the changes that my body is undergoing. I can no longer do what I did thirty, twenty, or even five years ago…

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Member Success Spotlight – Theresa N.

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“I joined Weight Loss, God’s Way in December 2018. I started the devotions and my weight loss journey the day after Christmas. I have done many sensible and some non-sensible things throughout my life trying to lose the same weight over and over again. Obviously, these never “stuck” because I always left out the most…

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How Your Limiting Beliefs Hold You Back From Losing Weight

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Have you ever said any of these statements to yourself regarding your weight-loss journey? “I can’t do it.” “I will just put the weight on again if I lose it.” “I can’t stick to a diet.” “I have a slow metabolism.” “I was not meant to be thin.” “Focusing on your weight can lead to…

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