60+ mouth-watering recipes to help you develop healthy eating habits for life. This isn't just a cookbook, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating.
Cathy Morenzie, a noted personal trainer, author, blogger and presenter, has been a leader in the health and wellness industry for over 30 years.
Her impact has influenced tens of thousands of people to lose weight and develop positive attitudes about their bodies, fitness and their Heavenly Father.
Check this 21-day meal plan out - recipes included! Whether you need to lose weight or just want to eat healthier, this is a great way to either start or to continue. The author, Cathy Morenzie, shares with you why Low Carb eating is healthy and rewarding, plus more. I've made 12 out of the 61 recipes. They were easy and most were quick to make. Good to know if you're like me and prefer not to batch cook!
Love the recipes in here as well as the narrative. Have tried some of the recipes and they are delicious.
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