Ready to end yo-yo dieting forever?

How to overcome emotional eating with God’s help
Use this repeatable 3-step approach to reverse impulsive eating habits and turn your needs over to God instead. Join my free newsletter to receive this lesson directly in your inbox and join the 350,000+ Christian women releasing their weight for good, God’s Way.
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Author of the best-selling, award-winning Healthy by Design series of books

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THE WORD ON WEIGHT LOSS

Say This to Your Negative Self-Talk

This past weekend, we had the most incredible weekend enjoying exceptionally mild temperatures. I even jumped in leaves and played in the park. It was

about cathy morenzie

Christian Weight Loss Coach

My commitment to the world is to help women cut through all the weight loss confusion and conflicting information, so they can understand how to permanently lose weight.

I help you move past the fears, the lies, and the insecurities, that stop you from losing weight, and  show you a simple, Christ-centered, common sense approach to permanent weight loss.

As a personal trainer for 30 years, I have logged over 20,000 coaching hours in the health and wellness field. Through my Healthy by Design books and programs, I’ve helped thousands of women to lose weight and learn how to keep it off. I’m blessed to be able to share what I’ve learned with you too.

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FREE BOOKLET

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