How to Make Your Flesh More Willing

How to make your flesh more willing

Just before His arrest, Jesus was in the Garden of Gethsemane, and He said to His disciples, “Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.” Matt 26:41 This morning during one of our small group meetings, I asked one of the members if she was exercising…

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Christian Weight Loss Principle- Truth

Christian weight loss-truth

“And you will know the truth [regarding salvation], and the truth will set you free [from the penalty of sin].” John 8:32 Take some time over the next 24 hours and notice when you’re not telling yourself the truth about your health or even in other areas of your life. Ask yourself:  Is it true? Does it line…

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Staying Focused

staying focused

Many of us approach our health like a 100m sprint. We go hard, quick, and rely on sheer strength to get us to our goal. However, staying focused and committed to your health and weight loss goal is more like running a marathon. You’ve to pace yourself; know when to push and when to ‘rest’; you’ve got…

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