Determination Leads the Way: Ending the Year Strong and Healthy
As we approach the end of the year, there are about 12 weeks left to make the most of 2023. Do you remember the motivation
As we approach the end of the year, there are about 12 weeks left to make the most of 2023. Do you remember the motivation
Are you plagued by doubts about whether it’s too late to turn your health around and breaking free from the past? This month, we’ve been
Do you ever find yourself praying to God, seeking guidance on your health and faith weight loss journey, but still struggling to believe that you
Conquering fear Have you ever embarked on a weight loss journey filled with motivation and determination, only to be derailed by fear? Fear has a
My commitment to the world is to help women cut through all the weight loss confusion and conflicting information, so they can understand how to permanently lose weight.
I help you move past the fears, the lies, and the insecurities, that stop you from losing weight, and show you a simple, Christ-centered, common sense approach to permanent weight loss.
As a personal trainer for 30 years, I have logged over 20,000 coaching hours in the health and wellness field. Through my Healthy by Design books and programs, I’ve helped thousands of women to lose weight and learn how to keep it off. I’m blessed to be able to share what I’ve learned with you too.
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