Healthy Living Gratitude: Embracing a New Perspective
Ever feel weighed down by the checklist of things you believe you must do to maintain healthy living gratitude? Eating right, exercising, praying – it
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80 lbs released! I am overflowing with gratitude and thankfulness for the transformation I've experienced!
Release 30lbs. I'm a totally different person since learning the Breakthrough principles!
An incredible 154 lbs released. At 69 years old, I feel so much younger now. I can't wait to see what God has in store for me to do with the rest of my life!
Ever feel weighed down by the checklist of things you believe you must do to maintain healthy living gratitude? Eating right, exercising, praying – it
In the realm of health and weight loss journeys, many of us often perceive a long and difficult path ahead. Sometimes, we get caught up
What’s your initial response to challenging news or stressful times? Do you find yourself teetering on the edge of panic? I can certainly relate. Today,
Do you ever feel like you’ll never be able to overcome your temptations? Do you ever feel like the cravings will get so big, like
My commitment to the world is to help women cut through all the weight loss confusion and conflicting information, so they can understand how to permanently lose weight.
I help you move past the fears, the lies, and the insecurities, that stop you from losing weight, and show you a simple, Christ-centered, common sense approach to permanent weight loss.
As a personal trainer for 30 years, I have logged over 20,000 coaching hours in the health and wellness field. Through my Healthy by Design books and programs, I’ve helped thousands of women to lose weight and learn how to keep it off. I’m blessed to be able to share what I’ve learned with you too.