Ready to end yo-yo dieting forever?

Get the 5 Steps to Christian Weight Loss Teaching - The tools I used to overcome my compulsive eating and that has helped tens of thousands to lose weight, and keep it off.

submit button

Get '5 Steps to Christian Weight Loss'

The steps that have helped countless Christian women to loss weight, and keep it off.

PLUS our bi-weekly devotional full of powerful insights, empowering success stories and special offers.

We value your privacy and will never spam you!

Author of the best-selling, award-winning Healthy by Design series of books

It Changed My Life

“The 21 day challenge changed… Read more “It Changed My Life”

Lauri Williamson

The 21 Day Challenge Really Challenged My Thinking

Debra Davis

I Wish That it Could Have Gone Longer!

Denise Ashby

I Need Practical Advice

Meg Anderson

The Word on Weight Loss

About Cathy Morenzie

Christian Weight Loss Coach

My commitment to the world is to help women cut through all the weight loss confusion and conflicting information, so they can understand how to permanently lose weight.

I help you move past the fears, the lies, and the insecurities, that stop you from losing weight, and  show you a simple, Christ-centered, common sense approach to permanent weight loss.

As a personal trainer for 30 years, I have logged over 20,000 coaching hours in the health and wellness field. Through my Healthy by Design books and programs, I've helped thousands of women to lose weight and learn how to keep it off. I’m blessed to be able to share what I’ve learned with you too.