Ready to end yo-yo dieting forever?
How to overcome emotional eating with God’s help. Use this repeatable 3-step approach to reverse impulsive eating habits and turn your needs over to God instead. Join my free newsletter to receive this lesson directly in your inbox and join the 200,000+ Christian women releasing their weight for good, God’s Way.
Get my 3 Steps to Overcoming Emotional Eating Guide
The steps that have helped countless Christian women to loss weight, and keep it off.
PLUS our bi-weekly devotional full of powerful insights, empowering success stories and special offers.
We value your privacy and will never spam you!
Author of the best-selling, award-winning Healthy by Design series of books
The 21 Day Challenge Really Challenged My Thinking
“I have been gaining weight… Read more “The 21 Day Challenge Really Challenged My Thinking”
I Wish That it Could Have Gone Longer!
“I joined and started the… Read more “I Wish That it Could Have Gone Longer!”
The Word on Weight Loss
-
You Already Know What to Do—Just Do it!
Yesterday when I was coaching a client on the phone, she asked me the age-old question, "What is the
It's Messy in the Middle
We're officially into the second half of the year and it's been a helluva year. I bet that on Januar
It's July 1st! Do this today.
Happy First Day of the Second Half of the Year! I know, it doesn't quite roll off the tongue as e
Addicted to Sugar? What You're Really Craving ...
So it's day 10 of our Sugar Detox and lemme tell you, last night I had the worst cravings. It was s
About Cathy Morenzie
Christian Weight Loss Coach
My commitment to the world is to help women cut through all the weight loss confusion and conflicting information, so they can understand how to permanently lose weight.
I help you move past the fears, the lies, and the insecurities, that stop you from losing weight, and show you a simple, Christ-centered, common sense approach to permanent weight loss.
As a personal trainer for 30 years, I have logged over 20,000 coaching hours in the health and wellness field. Through my Healthy by Design books and programs, I've helped thousands of women to lose weight and learn how to keep it off. I’m blessed to be able to share what I’ve learned with you too.
By enrolling, you consent for us to send you regular information emails with occasional promotions which are directly relevant for you.