Breakthrough Method Book Bonuses

Principle One – Vision

-Use the template to create your vision.  Plug in your own words and start your journey towards lasting transformation.”

Week 1- BreakthroughWorksheet-Editable_01

Principle Seven – Become a Goal Getter – Grab this planning template to help you create your  health goals.”

Principle Nine – Develop a System: “It’s the tools like my monthly habit checklist (download at and my productivity planner that have helped me master many of my habits, allowing me to achieve high levels of productivity and energy each day.”

What Success Actually Looks Like image – printable .pdf


What’s your Why Samples

SMART Goal Setting

Calculate your Waist to hip ratio

Calculate your Body Mass Index