I Almost Tackled a 7 Year Old for her Donught!

Day 10 of my Isagenix cleanse

It’s day 10 of my Isagenix cleanse and I want to tackle this 7 year old girl sitting beside me eating a Tim Horton’s chocolate donught. It’s like she’s taunting me !!

Obviously, my sweet cravings have not yet passed but I’m determined to get to the bottom of why I want to eat chocolate, chips or anything that’s not healthy for me all day long. Maybe it’s the storm before the calm ( okay ,I know it’s supposed to be the other way around but I’m getting desperate for answers.

I have learned that the feelings and moods associated with chocolate are tension, tiredness, anger, and feeling out of control. Yep, I can definitely identify with the tired and feeling out of control.

On a positive note, I’ve lost most of my ‘post-marathon celebration’ weight gain which was almost 10 pounds !’



Enter your details below to get a free copy of “3 Steps to Overcoming Emotional Eating” by Cathy Morenzie plus be added to her weekly newsletter on weight loss for Christians.

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.