Spirit-Filled and SUgar-free - 30 Day sugar Detox devotional and weight loss plan

Whether it's a full blown sugar addiction or you just love sweets, this devotional will guide you in detoxing your body from sugar and your mind from its toxic thoughts while nourishing your spirit with the Word of God. This is the kickstart you need to help you regain control of your health and weight.

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Are you tired of letting sugar cravings controlling your life?

Through this Christian sugar detox and daily devotional for women, you can finally stop sugar cravings in their tracks once and for all.

Cathy Morenzie's Spirit-Filled and Sugar-Free is an all-in-one sugar detox challenge and bible-based healthy living devotional, complete with bonus downloadable meal plans, recipes (or purchase the Spirit-Filled & Sugar-Free cookbook - available late 2022), and more.

Cathy Morenzie is an international speaker and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word.

Spirit-Filled and Sugar-Free is the latest addition to Cathy's award-winning Healthy By Design series, a growing collection of books focused on equipping women with the biblical tools they need to eat healthily and lose weight.

Through this practical faith-based guide, Cathy will help you to finally say goodbye to sugar addiction and embrace a healthier, more energized you.

Thanks to Spirit-Filled, Sugar-Free, you will discover:

  • The real reason you crave sugar
  • Exactly which foods to eat to eliminate cravings
  • How to renew your mind when temptation strikes
  • The keys to preparing healthy, balanced meals
  • How to invite God to help you on your sugar-free journey

And more.

Cathy will personally guide you through 30 days of life-changing devotions, each of which includes:

  • A thought-provoking and inspirational scripture reflection
  • An opportunity for guided journaling, complete with space to write down your thoughts
  • A prayer you can use to help you connect with God and seek His help
  • Practical steps you can take to succeed each day and prepare for the next


  • Optional additional scriptures for further study

Spirit-Filled and Sugar-Free is not just a book but rather a complete sugar detox package based on Cathy's decades of experience in

coaching women.

With your purchase you gain access to the following bonus items:

  • A 3-day kickstart sugar cleanse that will help to set you up for success
  • A 21-day sugar detox challenge focused on reducing your sugar and carbohydrate consumption
  • 3 different plans to choose from, depending on the level of challenge you are looking for
  • Detailed yet easy-to-follow food lists for all stages of the plan
  • Weekly meal plans with shopping lists and recipes for breakfast, lunch, dinner, and snacks
  • An active practice tool that will help you replace toxic thoughts with faith-filled ones
  • Practical tips, FAQs, and other tools for getting the most out of your chosen plan

And so much more.

If you're ready to break free from sugar addiction and begin enjoying a healthy, God-given relationship with food, Spirit-Filled and Sugar-Free is the perfect choice for you. With Cathy's help, you can start experiencing true freedom today!

Cathy Morenzie

Cathy Morenzie, a noted personal trainer, author, blogger and presenter, has been a leader in the health and wellness industry for over 30 years.

Her impact has influenced tens of thousands of people to lose weight and develop positive attitudes about their bodies, fitness and their Heavenly Father.

People Love This Christian weight loss Book

Transformed my mind, body and spirit!

Prior to starting the 30 Day detox my weight loss journey was inconsistent and I started over every Monday. My eating was out of control and I was 222 lbs. This program has transformed my mind, body, and Spirit. I looked forward to my daily emails which was a time of worship, enlightenment, and positive feedback. I have lost 10 lbs and have 50 more pounds to go. Cathy you are an inspiration.

Thesla A

Sugar-Free & Spirit-Filled Participant

The best gift you could give yourself.

This has been one of the best spiritual and physical (weight loss) courses I’ve ever taken! I feel renewed spiritually and mentally. I have released weight and feel very healthy. Detoxing from sugar and toxic thoughts is the best gift you could give yourself. I will go through this course again because it is so beneficial.

Ena G

Sugar-Free & Spirit-Free Participant

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