I have tried every weight loss program around. I even tried numerous weight loss Bible studies; as I recongnized my sinful ways and need for divine deliverance. I have struggled with overeating and emotional eating all my life. After another day of complete utter failure at trying to stop my bad habits I was looking…
I began to learn how to eat healthy and balanced meals and most importantly, eliminate binge eating. I learned how to do it versus running from diet to diet; I created a positive and healthy lifestyle for myself. I found a different path of peace, hope, gentleness; less perfection and more effectiveness.
I started this Weight Loss God’s Way journey at the end of January, 2018, with almost 60kg extra weight to release. I have struggled with food and weight all my adult life and have been on many diets. I managed to lose weight on some of these but always regained it and then some. This…
I don’t track food, I don’t weigh myself very much at all, I don’t have a workout routine (though I’m exercising more and am getting stronger) and I’ve lost almost 30 lbs in the year. That makes zero conventional sense! God had to do a different thing in me, I suppose…but I wanted to share…
“As of October 2017, I have released 108 pounds. Glory to God!” The 21-day Challenge was my kickstart, but I really learned long-term strategies through the Breakthrough program.
I have completed Breakthrough twice now. When I began Breakthrough for the first time, I was at a place in my life where I had struggled for a very long time with food. I felt very alone in that struggle and knew no one who really understood or cared. I had particularly been addicted to…
“In January I was wearing a size 26. This weekend my daughter took me shopping for an outfit for my birthday. I got into a size 14. I never dreamed I would see that size again. God is good. Today is my birthday. I have no desire for a cake. I have no desire to…
“I started my weight loss journey with Cathy and ‘Weight Loss, God’s Way’ in March 2014. I started at the highest weight I’ve ever been (just over 232 lbs). I was miserable and had tried countless diets. What I have found in Cathy’s plan is a simple, focused, Christ-centered plan that is full of support!…