ALL the videos were vital and helpful.
I love that the videos were super funny yet drove home a vital point. Thank you Cathy for putting this 21 Day Challenge program together and offering it as free. I don’t think I would have risked failing if it was not free. I am happy- no ecstatic – to say that I have reached my goal for the 21 days which were:
1) Exercise 15 minutes/day
2) Be disciplined in prayer, diet and exercise and the challenge
3) Be steadfast
And as an added bonus…. I lost 10.9 lbs?.
For those ladies continuing to Breakthrough- see you soon!