Loving the journey so far. It is not perfect but I am learning and seeing progress.

So glad I started this challenge. Just the day before I committed to tracking food with Lose it. First day “bombed” but it really opened my eyes to amount of food I should eat vs the truckload I was eating. I struggled with the app as well. Day one on here I moved to myfitnesspal. Fantastic. Easy app. Day 2…Still didn’t perfect a food day, but so much more aware of food choices…more  nutritious food to stretch the total food in my calorie budget. Then you asked us for specific sacrifices/cost. I moved my bedtime to 9:30 and committed to enter all my meals/exercise first thing in morning. I tweaked as day went on but changes meant costs elsewhere so they were very limited. It also “forced” me to do the exercise planned because meals/food choices were counting on it. Success. I believe had I not counted the cost and committed to going to bed earlier and plan day ahead…I would have kept struggling and given up tracking. I love specific goals and am excited to see what else you are going to challenge us with. Loving the journey so far. It is not perfect but I am learning and seeing progress. Praise God for His goodness to me. Praise God for His wisdom given to godly women gifted with  encouragement. Thank you Cathy for using your gift.

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