The process may be painful but the end result is worth it.

Cathy, I had to take a moment to let you know how much I appreciate how you’ve listened to the voice of God in leading women from all over the world to rethink our relationship with our heavenly Father, food and ourselves. They say it takes 21 days to form a habit and I think I finally believe that after this challenge.
I’ve lost 8 pounds since the challenge started but more importantly, I think I’ve gained a better prospective on how I should look at food and how it affects my body.
I never expected you to take me as deep as you did with the daily videos and challenges but it was so necessary. Like a root canal or surgery, the process may be painful but the end result is worth it. Most importantly, you impressed upon me how vital it is to put my weight and relationship with food before God, just like I do everything else. It finally clicked: yes, He cares about this too!
Please continue to do whatever the Lord instructs you to do in leading women to the healthiest version of themselves that God always ordained for them to be 🙂

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