This program has been just what I needed.
I have been struggling with weight for so many years that I just about gave up on any hope of conquering it. I don’t like to give up so it was so defeating. I have struggled with emotional eating and starting over every Monday. During the challenge I started over soon as I slipped up. The first week I actually gained some weight but I committed to this and prayed and I lost 8 lbs total from my high point. Thank yo so much. I feel so different now about this process and can’t wait to continue with breakthrough. Praise God & thank you Cathy. Your videos were spot on. I feel like my eyes are wide open now!!!!