Click the image below to open the .pdf file - you can download to your device or print them off and place them in your cookbook (some trimming required)
Click the image to open the .pdf file. Then you can choose to download it your device or print them out.
(If you're unable to open the .pdf you may need to download Adobe Reader.)
Good morning Cathy lost weight this week and so happy 😀God is working in my life I am reading reflections of God’s love very inspirational and helping me to release weight God’s way your very honest woman i like that about you.much love from London.
Congratulations Marsha! God is indeed working in your life. Continue to submit this journey to Him everyday.
I weigh 230 had to heart surgery’s breast cancer. I have a great granddaughter I want to see grow up. Just keeping up with I have to drop 65 lb
Hi! I’m starting you 21 day book tomorrow and really looking forward to it. Thank you.
You’re most welcome Tangelia!
Thank this may take time to get how it works.
Good morning! I tried and stop. My support friend give up. I need to lose weight because of my height 5’1. I weights 164. I was in a car accident back in 2015 and it change me totally. So now I need to get me back in shape. Our bodies are the temple of the HolyGhost. I want to represent who I am in Christ. I can do all things through Christ who strenghthens Me! We can do this together. Proverbs 27-17 AMP. As iron sharpen iron, so.one man sharpens and influences another through dicussion. Have a Bless Sunday!
This is my 2nd time trying, I pray this time I get yo see your videos,
What happened the first time Christine?
Your video was SO ME…. why do we do that? God has done such wonderful things in my life the last 3 years. Im putting this in his hands. Let the journey to better health begin. Thank you Cathy.
I would like to lose weight get stronger into my walk with God.
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FOOD ISN’T WHAT YOU’RE REALLY HUNGRY FOR
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