Do You Know What Your Food Cravings Mean?

Manage your food cravings and manage your weight and health.

Your body is designed to be healthy. Many of your food cravings are your body’s way of telling you what it is lacking. Manage your food cravings and manage your weight and health.

Check this out:

  • Sweets can indicate a need for CHROMIUM which can be found in chicken or broccoli
  • Chocolate can indicate a need for MAGNESIUM which can be found in raw nuts
  • Toast can indicate a need for NITROGEN which can be found in high protein foods
  • Salty foods can indicate a need for CHLORIDE which can be found in fish
  • Lack of appetite can indicate a need for VIT. B3 which can be found in meats, fish, legumes and seeds.
  • Overeating can indicate a need for TRYPTOPHAN which can be found in cheese, liver or sweet potatoes. It can also indicate a lack of MANGANESE which can be found in pecans, pineapple, blueberries.

source- http://www.naturopathyworks.com/pages/cravings.php

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