It’s July 1st! Do this today.

Happy First Day of the Second Half of the Year! I know, it doesn’t quite roll off the tongue as easily as ‘Happy New Year’; nevertheless, it’s just as important. Here’s why: You see, it’s one thing to set your goal on January 1st of each year, but it’s quite another thing to go after…

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Addicted to Sugar? What You’re Really Craving …

So it’s day 10 of our Sugar Detox and lemme tell you, last night I had the worst cravings. It was so bad I could cry. In this past, I would have just given in, but knowing that I was not in this struggle also encouraged me to not give up. Up until now, I’ve felt amazing and…

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Feeling Tired About the Pandemic and Racial Tensions?

Lately, I’ve been hearing these two words all over social media. In fact, last Sunday’s message at online church was about these same two words, “I’M TIRED!” I’m tired too. How about you? For me, it’s a combination of the COVID restrictions, the current U.S. racial tensions, and on top of that, I’m about a week…

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Success Spotlight ~ Mary R.

What is your history for trying to lose weight before joining WLGW? I have yo-yo dieted much of my life. I joined Weight Watchers several times. I even reached goal weight twice, but I could not maintain it. I started a few Christian-based weight programs such as Lose It for Life, Take Back Your Temple,…

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Success Spotlight ~ Michele M.

What is your history for trying to lose weight before joining WLGW? I have tried WW, Keto, and Body for Life. I had success with Body for Life, but it was not sustainable for me. I gained the weight back and a ‘then some.’ I was looking for something I could truly continue with for…

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