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Recent Posts
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3 Biblical Truths about Changing Your Habits
Changing Habits to Lose Weight-- God's Way We all have good habits in some areas of our lives and t
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Get Back to the Basics of Weight Loss
Basics Make the Difference The other day, I was reading about one of the greatest basketball legend
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Change Requires Challenge - Meet It Head-On
This morning, I had a super inspiring call with my accountability partner. Since we’re both morn
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How to Not Overeat this Thanksgiving
“No temptation has overtaken you except what is common to mankind. And God is faithful; He will no
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What Will You Give Thanks For This Year?
Many of us will look back on this year as one that we would rather forget. It's been so stressful! Y
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Elections Stressing You Out?
I've gotta admit that I've been pretty stressed out (and sad) as I watch the U.S. elections and how
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The Power of Your Words
Do you have any idea how powerful words are? Words are so powerful that Psalm 33:6 states that,
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Removing Distractions
I love memorable lines from movies. I'll show my age as I share some of my favorite ones like, "Show