Christian Weight Loss Principle- Truth

Christian weight loss-truth

“And you will know the truth [regarding salvation], and the truth will set you free [from the penalty of sin].” John 8:32

Take some time over the next 24 hours and notice when you’re not telling yourself the truth about your health or even in other areas of your life.

Ask yourself:

  1.  Is it true?
  2. Does it line up with the Word of God?


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Donnie G
Donnie G
4 years ago

Cathy, your video’s are great. You have a gift telling us what we need to hear.
Bless you.

5 years ago

Cathy, how refreshing to find a Godly person who’s willing to talk about growing in Christ…
AND losing weight!

I’m a physician that just launched a medical blog from a Christian perspective. My last article was part 1 of a 2 part series on weight loss. Maybe you would find it useful…or your readers!


5 years ago

Thank you for the wonderful inspirational work you do and share. Telling ourselves the truth is so much more complex than it looks on the surface. It really does take a lot of work on so many levels. I appreciate your videos and your written work. Thank you.

Cheska J
Cheska J
5 years ago

Cathy, I am having such a good time going through your posts as it really has given me some insight and some guidance as I am re-evaluating my own relationship with God. If the things I have been doing have been something that is in line with His word. As humans, we really do start to go off track and lose focus. And we need people like you to remind us to stay the course. Thank you and I will definitely give sometime for reflection and prayer on this. Will definitely be sharing this to friends and family. More power… Read more »

5 years ago

The truth indeed can be harsh at first glimpse but it is also refreshing and leads to renewal and change. I am praying for receptive hearts as we begin this journey of transformation together. In the name of Jesus amen

Paula Patton
Paula Patton
5 years ago

Another Great video! I hope to share this one with a few friends and family. 21 day challenge and Breakthrough have made a huge difference in my weight loss journey! Or should I say has allowed me to have a journey that is positive and still going. Some bumps here and there, thankfully our God is faithful and brings us back out when we start to slide if we allow him to. Blessings to you and your family.



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