Christian Weight Loss Principle- Truth

Christian weight loss-truth

“And you will know the truth [regarding salvation], and the truth will set you free [from the penalty of sin].” John 8:32

Take some time over the next 24 hours and notice when you’re not telling yourself the truth about your health or even in other areas of your life.

Ask yourself:

  1.  Is it true?
  2. Does it line up with the Word of God?



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  • RedeemingMed

    January 8, 2017

    Cathy, how refreshing to find a Godly person who’s willing to talk about growing in Christ…
    AND losing weight!

    I’m a physician that just launched a medical blog from a Christian perspective. My last article was part 1 of a 2 part series on weight loss. Maybe you would find it useful…or your readers!


  • Shari

    December 5, 2016

    Thank you for the wonderful inspirational work you do and share. Telling ourselves the truth is so much more complex than it looks on the surface. It really does take a lot of work on so many levels. I appreciate your videos and your written work. Thank you.

    • Cathy

      December 5, 2016

      You’re most welcome Shari. Sometimes it’s hard to get real with ourselves but it’s the only way that we can get get to the root causes of the issues.

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