How to Get Back on Track with Your Weight Loss Goals

Losing weight is multi-dimensional and multifaceted. It’s so easy to get bogged down, overwhelmed, confused and eventually quit.

In this Live Chat, I’ll share a few simple strategies you can put in place if you’ve veered off track. Enjoy

P.S. if you are tired of circling the same mountain over and over and want a Christ-centered approach to lasting weight loss without feeling guilty, deprived, or overwhelmed, be sure to sign up for our video course program right away at cathymorenzie.com

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[…] would I turn around and go back to Toronto to start over? Of course not. I would recalibrate and get back on track! So why do I feel like I have to start over when it comes to my health […]

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[…] Now I recognize that my fear of getting fired was totally my issue and he was not implying that at all (I’ll save my subconscious fears for a whole other conversation). This conversation will focus on how to keep progressing towards your goals. […]

Line B Levesque
Line B Levesque
4 years ago

Hi! I just listen to this video. I am not a member but receive your e-mail . I am on low carb keto . It is working . I have 5 pounds to be at my goal. God show me that I have a hard time with control portion. I also eat my emotions . Need to learn to rely on him. To trust in Him that He is the one who do it not ourself alone. Thank you for helping through you reading and video.

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