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Cathy Morenzie – Christian Weight Loss Coach
Hate Exercise? Here are 10 Simple Tips to Change Your Mind
Exercise & Fitness

Hate Exercise? Here are 10 Simple Tips to Change Your Mind

ByCathy Morenzie
2 Comments

After hearing how many of you ‘hate’ exercise, I thought I’d share some things that you can do to make you start enjoying it more. To be 100% honest, I don’t love to exercise. I don’t love sacrificing the time that it takes and I don’t love the sore muscles or little injuries that I…

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Exercise or Rest: How to decide.
Faith & Inspiration

Exercise or Rest: How to decide.

ByCathy Morenzie
2 Comments

I received a refreshing post about exercise  in our Haven accountability group today. She said, “I was flirting with whether to do nothing today or do a toning/strengthen workout. I laid there looking at my alarm and I heard two voices; you saying, ‘Listen to your body; it will tell you if you need a…

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Self-discipline and weight loss
Faith & Inspiration

Self-discipline and weight loss

ByCathy Morenzie
4 Comments

One of the biggest skills to master on your weight-loss program is self-discipline. It is the ability to persevere in a course of action in spite of how you feel. It’s the ability to consistently do something in spite of challenges, obstacles or challenges. If you want to be more disciplined with your weight-loss program then…

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Exercise & Fitness | Faith & Inspiration

Does God Care if You’re Fit?

ByCathy Morenzie
0 Comments

The Bible makes it clear that we are to take care of our bodies (1 Corinthians 6:19-20). Ephesians 5:29 also tells us, “After all, no one ever hated his own body, but he feeds and cares for it…” Are you taking care of your body? Do you see it as the temple that it truly…

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Faith & Inspiration

Should Christians Do Yoga?

ByCathy Morenzie
0 Comments

In the last few weeks, I’ve been asked my opinion on this topic a few times so I guess that means its finally time for me to address it. I must admit that I’ve been steering away from this polarizing topic for years because it is the one place where my two worlds of faith…

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  • Blog
  • About Cathy
    • My Bio
    • My Philosophy
    • Coach With Cathy
    • Speaking & Booking
  • Testimonials
  • Products & Services
    • My Books
    • My Programs
    • Merchandise
  • Member Login