As we approach the end of the year, there are about 12 weeks left to make the most of 2023. Do you remember the motivation and excitement you had back in January? Well, I want to help you recapture that spirit and finish this year strong. I’ve been studying the book of Nehemiah, and it’s…
Are you plagued by doubts about whether it’s too late to turn your health around and breaking free from the past? This month, we’ve been exploring the theme of fear, particularly the fears that can surface on your weight loss journey—fears that might be holding you back, making you wonder if you can truly break…
Do you ever find yourself praying to God, seeking guidance on your health and faith weight loss journey, but still struggling to believe that you can achieve your goals? Perhaps you’ve heard His reassuring voice saying, “Trust me, I will help you,” but doubt creeps in nonetheless. In moments like these, it’s essential to explore…
Conquering fear Have you ever embarked on a weight loss journey filled with motivation and determination, only to be derailed by fear? Fear has a sneaky way of creeping in and sabotaging our progress. It can manifest in various forms – fear of failure, fear of success, or even the fear of deprivation. But what…