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Cathy Morenzie – Christian Weight Loss Coach
10 Phrases and Words to Never Say If You Want to Lose Weight
Weight Loss

10 Phrases and Words to Never Say If You Want to Lose Weight

ByCathy Morenzie
28 Comments

Do you believe that your speech can impact your weight loss? I sure do. A big part of my coaching is to help women understand that their words proceed their actions. So a good place to begin to change your negative actions is by changing your speech. Continue reading to learn about the power of…

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The #1 Habit you Must Change to Lose Weight
Exercise & Fitness | Weight Loss

The #1 Habit you Must Change to Lose Weight

ByCathy Morenzie
1 Comment

What do you think the number 1 habit is you must change in order to lose weight permanently? Exercise daily? Don’t eat after 8:00 pm? Minimize sugar intake? Keep a food journal? Those are all good habits and I recommend them all to my clients but without changing your speech, you will continually find yourself…

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  • Blog
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