I came into the 21 Day Challenge thinking I already knew the basics of losing weight and didn’t expect to get much out of it. But this is a program unlike any others I’ve tried. Cathy helped me for the first time, really access what’s caused me to go-to diet since fifth grade. For the…
My biggest change was to enjoy excercise! Incredible for me! I discovered the reason why I never excercised! Also I learned that to get to my goal I need to be patient, pray and practice! So I’m ready to start this beautiful process, no matter how long the way, if God is with me, who…
I feel so encouraged by the information that’s being provided. I have never encountered a program like this that provides so much information and resources. I am thankful to the Lord for this program!
Thank you so much Cathy for sharing your journey! I so enjoyed your funny videos, all with very important messages coming through. For me, choosing to not eat at night is a BIG thing. I felt the support to say no to snax I would usually eat. I have to separate my eating and be…
Thank you so much Cathy for sharing your journey! I so enjoyed your funny videos, all with very important messages coming through. For me, choosing to not eat at night is a BIG thing. I felt the support to say no to snax I would usually eat. I have to separate my eating and be…
Thank you for offering this program. I am my worse enemy when I diet. I have stage 4 Emphysema , I use oxygen and have been struggling with the flu which of course means I have been inside for a while. I developed a compression fracture in my lower back from coughing. I was walking…
I’m glad my sister asked me to do this with her. I have learned a lot through every video modular, and that every area is a good reminder for myself of why my weight loss Journey has failed in the past. I know that procrastination has always been a big thing for me and time….
This program helped me to break through a wall. I’ve tried to build healthy habits in the past but never took such a deeply spiritual approach to losing weight and getting healthier. I recognized my excuse making. I recognized the emotional eating. This program has been instrumental in helping me to improve other areas of…