How Your Limiting Beliefs Hold You Back From Losing Weight
|

How Your Limiting Beliefs Hold You Back From Losing Weight

Have you ever said any of these statements to yourself regarding your weight-loss journey? “I can’t do it.” “I will just put the weight on again if I lose it.” “I can’t stick to a diet.” “I have a slow metabolism.” “I was not meant to be thin.” “Focusing on your weight can lead to…

Are you a fighter or a warrior? The Battle is the Lord’s

Are you a fighter or a warrior? The Battle is the Lord’s

The Battle is the Lord’s Today I want to share an experience with you that I believe will help you on your health and weight-loss journey. I was in a fitness class yesterday and my instructor said something that was a little confusing to me. She said, “I want you to be a warrior not a fighter.“ At first I…