Day 15 of my Isagenix cleanse. I am so much more conscious of the food commercials. They actually want us to believe that we will have the perfect life once we drink coca-cola, eat at McDonald’s or try new calorie reduced Bud Light. We are drowning in a sea of images either related to food…
Day 10 of my Isagenix cleanse It’s day 10 of my Isagenix cleanse and I want to tackle this 7 year old girl sitting beside me eating a Tim Horton’s chocolate donught. It’s like she’s taunting me !! Obviously, my sweet cravings have not yet passed but I’m determined to get to the bottom of…
Take the time and give thanks for your bountiful harvest. Yesterday my client and I swapped Thanksgiving celebration stories. Her idea of a great day was preparing a simple meal (1 meat dish) and enjoying the day playing outside with her children. We compared that with the traditional Thanksgiving meals where our parents spent all…