Complete our Checklist below and see how you did this week. Read each question, select the most appropriate answer and then click ‘Next’ underneath. Complete all 7 questions and submit and there’s a little surprise for you at the end (even if you didn’t do that well). [wp_simple_survey id=”6″]

In my last post, I shared about my unhealthy romance with disappointment and how it has kept me from being who God has called me to be. This pattern has led me to subconsciously sabotage my health through binge-eating, my relationships by choosing unsuitable partners, and even my business by failing to meet deadlines. Before…

This is part 1 of a 5- part series on Overcoming the Disappointment Cycle Over the next few weeks, I will continue with the following titles: 2. Getting to the root of your  limiting belief 3. The physiology behind disappointment  addiction 4. Limiting beliefs in the Bible 5.  God’s plan for putting a new song…

It’s a new year and we’re all naturally filled with renewed hope and promise. Hope is a wonderful thing; our Heavenly Father has placed an eternal desire in our hearts so that we can continue to grow in His grace and love each day and each year.  However, before you start off another year vowing…

As we close out 2015 I want to encourage you to remain steadfast in your journey. Despite the setbacks and challenges you may experience, keep on moving forward. Jesus did not die for us to live an unfulfilled life on earth and go to heaven at our death, but that we would walk in fullness…

One of the members of our Haven program expressed her frustration with her inability to stop making the same mistakes over and over, year after year. If you’ve struggled with your weight then I’m sure you can identify with her frustration. Despite good intentions, prayer and motivation, the goal of permanent weight loss is still elusive…