Success Spotlight – Jen W.

Food was a reliable source of comfort from the time I was a very young child. It helped me through many painful experiences and challenges. Feeling ugly and fat, I went on my first diet in 6th grade. This began a 35-year struggle with dieting, weight, and the stronghold of emotional eating. All those years…

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Want to Lose Weight? Give These 3 Things to God (Part 3)

This is the final part of a 3-part series on what keeps Christian women from losing weight. Are you totally frustrated with the whole process of trying to lose weight? Ever just want to give up and say, ‘who cares’? Part of the frustration we experience is because we keep going about it the wrong…

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Want to Lose Weight? Give These 3 Things to God (Part 2)

Last week we started a conversation recognizing that if we are ever going to gain victory over our health and weight battles, there are three things that God wants us to surrender to Him. Last week we discussed the first one—our hurts. We recognized that God does not want us to keep our hurts and…

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Want to Lose Weight? Give These Three Things to God (Part 1)

When it comes to weight loss and getting healthy, there are three things that God wants from you. The sooner you can truly surrender them, the quicker you will lose weight. Since this will be a long post, I will share it in three sections. So, tune-in in the following weeks for the other three…

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What the Story of the Widow’s Mite Can Teach Us About Getting in Shape

Want to exercise but can’t seem to make the time? Or maybe you can’t justify the expense and effort to eat healthier foods, then make the time to prepare them? For many of us, we truly desire to be in better health, but when the rubber meets the road, it’s hard to do what it…

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