Day 2 of Isagenix Competition – Pre-cleanse days

Just completed the first two cleanse days. we’re a mix of feelings. Olga called me this morning, ‘I’m down 3 pounds since yesterday’ she says. I on the other hand only lost .6. Then it occurred to me that I forgot to take my Isaflush. Its the intestinal cleanser that helps the body eliminate the…


Common Sense Biblical Principles to Help You Lose Weight

  Try these 5 Common Sense approaches based on biblical principles. We use the name Weight Loss, God’s Way because I truly believe that a biblical approach to weight-loss is the best route. We often feel that things need to be complicated in order for them to be effective—there’s just gotta be more to it….


A Lesson on Accountability from the ‘Biggest Loser’

Accountability partners, support systems and mentors are invaluable tools when you’re trying to lose weight. “He who walks with wise men will be wise, but the companion of fools will be destroyed.” ~ Proverbs 13:30 I tuned in to watch the ‘Biggest Loser’ Finale this past Tuesday night just as one of the finalists was…